Monthly Archives: November 2012

The Magical 90 Minute Solution for Getting Things Done

26 Nov, 2012 0 comments All life areas

What is it about 90 minutes that makes it the ideal time period for getting things done with maximum focus, resulting in better results? While researchers are still debating the exact nature of this phenomenon, it does well to know the 90 minute rule, which although is associated with one’s sleep patterns, can be applied to other spheres of life too. You can enhance personal and organizational productivity and time management with ease if the 90 minute rule is incorporated into the home and work environment. There are roughly three areas of your life which will benefit the most from this method – sleep, time and productivity. With practice, you can extend the habit to almost everything you do. Here’s a closer look at how you can apply it in daily life:

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Simple Ways To Be Happy

20 Nov, 2012 0 comments All life areas

We all want happiness, even though ‘happiness’ means different things to different people. When it comes to being happy, we all tend to strive for the bigger things in life, forgetting that sometimes happiness can be found in the smallest of experiences and lifestyle changes. Here are 7 simple ways to be happy which offer a way to manage the anger, frustration and sadness we all face in daily life.

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8 Random Acts of Kindness

14 Nov, 2012 0 comments All life areas

The goal of random acts of kindness is to bring a smile to someone’s face, whether you know them, or they are a stranger you pass on the street. The idea of kindness is so subjective, it could mean an entirely different set of things to each of us. But what binds the whole structure of kindness together is the relative sense of selflessness and the pure joy of giving without expecting anything in return.

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