Tag Archives: exercise

How to work yourself into getting a six pack Abs

04 Apr, 2012 0 comments All life areas

We all know this fitness fad and the popularity of the term doesn’t even warrant an elaboration when it is said – six pack. It is widely seen as the benchmark for complete fitness and everybody who can claim authority as a fitness buff sports it. For some of us a six pack is something only others can have. Well, no more! Read on to find out how, with rightly directed hard work, even you can challenge any fitness buff with your own six pack!

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How to Stay Fit While Traveling and on the road

22 Feb, 2012 0 comments All life areas

Wondering how to stay fit while traveling? Travel, whether for work or pleasure, disturbs your daily routine and can make it very difficult to stick to something like a workout regimen or diet. But when you are traveling, you never know when you’re going to sleep, in what time zone you will be, what you will find to eat, etc. If you are trying to stay fit then while on the go, try some of these tips.

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