Tag Archives: lifestyle

Cholesterol: The Silent Killer

21 Mar, 2013 0 comments All life areas

We’ve probably heard about it at one time or another; at the doctor’s, in advertisements, or read it in magazines and at the side label of a food product. But what exactly is cholesterol? Simply put, cholesterol is a fat like substance that is produced by the liver and is found in foods such as red meat, eggs, and dairy products. For the most part, cholesterol is healthy to our bodies, as it used to create hormones and cell membranes.

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Simple Ways To Be Happy

20 Nov, 2012 0 comments All life areas

We all want happiness, even though ‘happiness’ means different things to different people. When it comes to being happy, we all tend to strive for the bigger things in life, forgetting that sometimes happiness can be found in the smallest of experiences and lifestyle changes. Here are 7 simple ways to be happy which offer a way to manage the anger, frustration and sadness we all face in daily life.

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Top 10 Best Adventure Sports in India

09 May, 2012 0 comments All life areas

India is one of the best destinations in the world for adventure sports and offers a wide range of activities from adventure weekends to challenging expeditions. Although every state in India has numerous adventure to offer, here are a collection of our favorite, top 10 destinations!

 10. Trekking in Zanskar

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The Beginner’s Guide to Minimalism

22 Jan, 2012 0 comments All life areas

Productivity experts the  world over are paying increasing attention to Minimalism as a way of life. But what is minimalism? Is it a new concept, or something that is seeing a resurgence? In simple terms, minimalism is reducing to the essential. It is the “simple life.” By eliminating the unnecessary, we focus our resources on what is important and what gives us happiness.

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Start Your Year with Lifestyle Design

15 Jan, 2012 0 comments All life areas

What is Lifestyle Design?

Lifestyle design is about societal non-conformity and taking complete control of what you do in your life–and how you do it. Lifestyle design asks you one question – What do you want to do in life? We all have ideas of what we should be doing in life, given our financial conditions, our educational qualifications, the city we live in, etc. However, for a person who is engaged in lifestyle design, the want is more important than the should. Society at large has all kinds of expectations as we move into adulthood. Once done with school and college, we settle into the same pattern of finding a job, working 9-5 every day for 5 out of 7 days a week and making money. Eventually, we manage to fit in love and relationships and start a family. But lifestyle design forces us to rethink this pattern. Is it necessary to do what we think makes an ideal life, or can we not live life our way, the carefree existence we all dream of? Lifestyle design is all about living with freedom of choice, outside the conventional work environment, using travel to widen our horizons and learn more. All it takes is clarity about your goals and ideal way of life and a willingness to work towards those goals.

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